The Botanical Journal

What Are Stretch Marks? The Science of Skin Elasticity Explained Simply
If you have ever Googled “why do stretch marks happen,” you have probably found vague answers: “your skin stretches too fast.” That is technically true — but it explains nothing about what is actually happening beneath the surface, or what you can actually do about it. Here is the science, explained clearly. Your Skin Has Three Layers — and Stretch Marks Happen in the Middle One Your skin is made up of three main layers: The epidermis — the outermost layer you can touch. It renews itself approximately every 28... Read more...
Vaginal pH Explained: Why It Matters and What Your Feminine Wash Should (and Shouldn’t) Do
Vaginal pH Explained: Why It Matters and What Your Feminine Wash Should (and Shouldn’t) Do
Almost every feminine wash on the market claims to be “pH-balanced.” Most brands never explain what this means, what the correct pH actually is, or why it matters for your... Read more...
Stretch Marks at Every Stage of Life: Pregnancy, Weight Change, Perimenopause & More
Stretch Marks at Every Stage of Life: Pregnancy, Weight Change, Perimenopause & More
Stretch marks do not only happen during pregnancy. Yet almost every conversation about stretch marks begins and ends there — leaving millions of women confused, unsupported, and wondering why their... Read more...
Body Oil & C Section Recovery Tips from Real Mamas
Body Oil & C Section Recovery Tips from Real Mamas
What happens after a caesarean section? When you undergo a C-section you’ll likely need to stay in hospital to recover for two to three days. Medical staff will monitor you to make... Read more...
Dry Brushing & Body Oil
Dry Brushing & Body Oil
What is dry brushing? Dry brushing is a type of Ayurvedic medicine that has been around for centuries. It’s believed to have many health benefits. Some of the benefits may... Read more...